Exercise / Genetics / Nutraceuticals / Nutrition / Pharmaceuticals / Precision Medicine / Weight Loss
The Slow Burner
To a slow burner, the math does not add up. It seems like their metabolism is slower than the people around them. It feels like it takes more effort to get even a little movement on the scale. The fact is, our metabolic rate, the number of calories burned at baseline and with activity, is variable from person to person.
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March 15, 2023